Den här sidan finns endast på engelska.
Instagram downloader
Public Reels and posts only — private accounts are not supported.
Paste a Reel or post link. Choose video or audio before you download.
Last updated June 23, 2026
See title, duration, and formats
Private and DRM pages stay out of scope
Keep the flow in the browser
One workflow across devices
Example: https://www.instagram.com/reel/DWgvoQ3jcFs/ · Acceptable use
Overview
Instagram Reels, feed posts, and IGTV-style videos are central to modern brand storytelling. PasteGrab's Instagram downloader turns a public post link into an MP4 or MP3 file you can archive, review offline, or reference in an edit — without uploading your client's content to unknown third-party converters.
Use an instagram.com/reel, /p/, or /tv/ permalink. PasteGrab uses yt-dlp to read metadata when Instagram exposes streams on a public page. Private accounts, Stories from private profiles, and login-walled posts are not supported.
Typical uses: backing up your own Reels, storing licensed UGC, or saving a permitted clip for review. The flow is the same each time — paste, choose a format, preview, download.
Step-by-step instructions, format notes, mobile tips, troubleshooting, and Reels FAQs are below.
65
Supported hosts
5
Format presets
This downloader
Free
Core tier
How it works
Open the public Instagram post and copy its share link. A direct link looks like https://www.instagram.com/reel/DWgvoQ3jcFs/. A profile or search page will not work.
Paste the link into PasteGrab. Pick Best quality, MP4, MP3, 720p, or Smallest file before you preview it.
Select Preview formats to confirm the title, length, and available files. If the page is private or unavailable, you will see an error before starting a download.
Start the job and follow its progress. When the file is ready, use the download link to save it to your device.
Benefits
PasteGrab gets the file from a public Instagram page. You do not need to upload a copy first.
Pick video, audio, the best available quality, or a smaller file before you start.
Copy a Instagram share link on your phone or computer and open PasteGrab in your browser.
The job page shows what is happening and gives you a link when the file is ready.
Features
Check the title, length, and available formats before you download.
Choose MP4 for video or MP3 when you only need the sound.
Use the Paste button when your browser allows clipboard access, or type the link into the field.
If a link is unavailable, the preview tells you before you wait for a file.
Output
PasteGrab exposes format presets before preview and may reveal additional streams afterward depending on what Instagram publishes for that URL. Video pages typically offer MP4 output; audio-heavy Instagram posts may map cleanly to MP3.
If you need the smallest possible file for messaging apps or email attachments, choose Smallest file. For archival or re-editing, start with Best quality and only downshift if storage or bandwidth requires it.
| Format | Best for |
|---|---|
| Best quality | Merges the best video and audio streams available on the Instagram page into a single file. |
| MP4 | Standard H.264-style output suitable for playback, slides, and most editors. |
| MP3 | Audio-only export when the Instagram post is music, speech, or background audio you do not need visually. |
| 720p | Caps video height for faster downloads and smaller storage on long Instagram clips. |
| Smallest file | Prioritizes compact output when quality is less important than speed. |
Devices
No Instagram downloader app required — paste share links from the official app into your mobile browser.
Paste /reel/ or /p/ URLs from instagram.com in any modern browser.
Instagram → Share → Copy link → paste in Safari/Chrome on PasteGrab. Check Files → Downloads on iOS.
Identical to mobile share-sheet workflow.
Support
Use instagram.com/reel/… or /p/… permalinks. Multi-photo carousels without video cannot be saved as MP4.
Private accounts and close-friends content fail preview. Confirm the Reel plays in an incognito window before pasting.
Pick Best quality or MP4 instead of Smallest file. Some Reels serve separate audio streams — retry with Best quality.
FAQ
Guides
Step-by-step help for this platform and the files you want to save.
Learn
Plain-language answers about formats, quality, codecs, and audio.
Tools
Quick tools for checking links and saving preview images.
Related
If your next link is not from Instagram, try these supported platforms.